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Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das
Related topics: Inspirational Buddhist Zen Breathe Release Meditation Stillness
All things share the same breath -
the beast, the tree, the man...
the air shares its spirit with all the life it supports.
- Chief Seattle (attributed)
Feel Unity with Spirit and All Creation
All things share the same breath the
beast, the tree, the man... the air
shares its spirit with all the life it supports.
- Chief Seattle [actually written by screenwriter Ted Perry in 1972]
Start living now.
Stop saving the good china
for that special occasion.
Stop withholding your love
until that special person materializes.
Every day you are alive is a special occasion.
Every minute, every breath, is a gift from God.
- Mary Manin Morrissey
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Anger is the fiery breath of the underworld.
- Jonathan Lockwood Huie
The first sigh of love is the last breath of wisdom.
- Anonymous
Life is not measured by the number of breaths we take,
but by the moments that take our breath away.
- Anonymous
Ever had a bad hair day -
a day when everything seemed to be going wrong?
Perhaps today is a day to soothe your ruffled feathers,
take a deep breath, and reaffirm that
the weight of the world is really not on your shoulders,
unless you choose to assume that burden.
- Jonathan Lockwood Huie
Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie
Does who we are begin with breath,
depend on form, or end with death?
- Kirtana
Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher
What is life?
It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across
the grass and loses itself in the sunset.
- Crowfoot (Blackfoot warrior and orator 1830 - 1890)
Oh, the comfort, the inexpressible comfort
of feeling safe with a person;
having neither to weigh thoughts nor measure words,
but to pour them all out, just as they are,
chaff and grain together,
knowing that a faithful hand will take and sift them,
keep what is worth keeping, and then,
with a breath of kindness, blow the rest away.
- George Eliot
The Master teaches that the way of qigong cannot be hurried.
Wuji refers to the time before the creation -
when everything was formless.
Standing in the wuji position, my feet are parallel
to each other, shoulder-width apart.
My knees are slightly bent,
and the tip of my tongue touches the roof of my mouth.
My arms are held in front of me with my elbows bent
and my palms parallel to each other - about four inches apart.
At first I focus on my breathing, and only my breathing.
Later, I visualize the energy or "Qi" between my palms.
- Jonathan Lockwood Huie
Repressed anger still is anger, it just isn't expressed.
If you truly have no anger, you are blessed and joyful.
If you have repressed anger, know that you have anger,
you just haven't expressed that anger.
Go ahead, express your anger briefly,
pound pillows, scream, curse.
Then take a deep breath, and get over it.
- Jonathan Lockwood Huie
Freedom is never dear at any price.
It is the breath of life.
What would a man not pay for living?
- Mohandas (Mahatma) Gandhi
Time is a monster that cannot be reasoned with.
It responds like a snail to our impatience,
then it races like a gazelle when you can't catch a breath.
- the movie Simon Birch
There is something about a rainbow
that just can't be ignored.
Whether spectacle of nature or covenant,
no two rainbows are ever the same,
and each one is always breath-taking.
- Jonathan Lockwood Huie
How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of Being and ideal Grace.
I love thee to the level of every day's
Most quiet need, by sun and candlelight.
I love thee freely, as men strive for Right;
I love thee purely, as they turn from Praise.
I love with a passion put to use
In my old griefs, and with my childhood's faith.
I love thee with a love I seemed to lose
With my lost saints, - I love thee with the breath,
Smiles, tears, of all my life! - and, if God choose,
I shall but love thee better after death.
- Elizabeth Barrett Browning
Don't let one cloud obliterate the whole sky.
- Anais Nin
Let there be peace on earth.
And let it begin with me.
- Jill Jackson Miller
Let me bring peace into moments of chaos.
- Jonathan Lockwood Huie
Courage is the power to let go of the familiar.
- Raymond Lindquist
Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous
Love one another but make not a bond of love.
Let it rather be a moving sea
between the shores of your souls.
- Khalil Gibran
When I let go of what I am,
I become what I might be.
- Lao Tzu
I believe that everything happens for a reason.
People change so that you can learn to let go,
things go wrong so that you appreciate them when they're right,
you believe lies so you eventually learn to trust no one but yourself,
and sometimes good things fall apart so better things can fall together.
- Marilyn Monroe
Do not let what you cannot do
interfere with what you can do.
- John Wooden
Let your life lightly dance on the edges of Time
like dew on the tip of a leaf.
- Rabindranath Tagore
Stay Happy, never let anyone get your goat.
- Jonathan Lockwood Huie
Farewell My Friend
It was beautiful as long as it lasted
The journey of my life.
I have no regrets whatsoever
save the pain I'll leave behind.
Those dear hearts who love and care...
And the strings pulling at the heart and soul...
The strong arms that held me up
When my own strength let me down.
At every turning of my life
I came across good friends,
Friends who stood by me,
Even when the time raced me by.
Farewell, farewell my friends
I smile and bid you goodbye.
No, shed no tears for I need them not
All I need is your smile.
If you feel sad do think of me
for that's what I'll like
when you live in the hearts
of those you love, remember then
you never die.
- Gitanjali Ghei
Let's Roll.
- Todd Beamer
Do not let Sunday be taken from you.
If your soul has no Sunday, it becomes an orphan.
- Albert Schweitzer
Let parents bequeath to their children
not riches, but the spirit of reverence.
- Plato
Spread love everywhere you go.
Let no one ever come to you without leaving happier.
- Mother Teresa
Let Today be a Thanksgiving.
- Jonathan Lockwood Huie
Miracles are the natural way of the Universe -
our only job is to move our doubting minds aside
and let the miracles flow.
- Jonathan Lockwood Huie
Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds,
the crash of storm-driven waves
and the mirror-surface of a quiet pond.
Let the depths of nature become a part of your innermost being.
- Jonathan Lockwood Huie
Love is the flower you've got to let grow.
- John Lennon
Your time is limited, so don't waste it living someone else's life.
Don't be trapped by dogma -
which is living with the results of other people's thinking.
Don't let the noise of others' opinions
drown out your own inner voice.
And most important, have the courage
to follow your heart and intuition.
They somehow already know what you truly want to become.
Everything else is secondary.
- Steve Jobs
We must let go of the life we have planned,
so as to accept the one that is waiting for us.
- Joseph Campbell
Find your balance and stand with it.
Find your song and sing it out.
Find your cadence and let it appear like a dance.
Find the questions that only you know how to ask and
The answers that you are content to not know.
- Mary Anne Radmacher
Do not let your fire go out.
- Ayn Rand
Never let the fear of striking out get in your way.
- Babe Ruth
Let our advance worrying become advance thinking and planning.
- Winston Churchill
Let Go, Let God.
- Anonymous
Love without jealousy. Love without need.
Let love be an unconditional gift.
- Jonathan Lockwood Huie
Let today be the day that you choose
to become your own greatest Hero.
- Jonathan Lockwood Huie
Never let your sense of morals
get in the way of doing what's right.
- Isaac Asimov
Anything I can not transform
into something marvelous, I let go.
- Anais Nin
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves,
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be? You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It is not just in some of us; it is in everyone.
And as we let our own light shine,
we unconsciously give other people permission to do the same.
As we are liberated from our own fear,
our presence automatically liberates others.
- Marianne Williamson
Let the beauty of what you love be what you do.
- Rumi
Lord, make me an instrument of thy peace.
Where there is hatred, let me sow love.
- St. Francis of Assisi
We can let circumstances rule us,
or we can take charge and
rule our lives from within.
- Earl Nightingale
Let it be.
- Paul McCartney
Live and let live.
- Yiddish Proverb
Where there is injury let me sow pardon.
- St. Francis of Assisi
The hardest part is what to leave behind, ... It's time to let go!
- A. A. Milne (Winnie-The-Pooh)
By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try.
The world is beyond the winning.
- Lao Tzu
Don't let a little dispute injure a great relationship.
- Tenzin Gyatso, the 14th Dalai Lama
Open your arms to change, but don't let go of your values.
- Tenzin Gyatso, the 14th Dalai Lama
If we let things terrify us,
life will not be worth living.
- Seneca
Positive thinking will let you do everything
better than negative thinking will.
- Zig Ziglar
Don't let the past drive life - choose life.
- Jonathan Lockwood Huie
Let us not pray to be sheltered from dangers
but to be fearless when facing them.
- Rabindranath Tagore
No one can make you jealous, angry, vengeful, or greedy -
unless you let him.
- Napoleon Hill
You can't let praise or criticism get to you.
It's a weakness to get caught up in either one.
- John Wooden
I expect to pass through this world but once.
Any good therefore that I can do,
or any kindness that I can show to my fellow-creature,
let me do it now.
Let me not defer or neglect it,
for I shall not pass this way again.
- William Penn
Follow what you are genuinely passionate about
and let that guide you to your destination.
- Diane Sawyer
Let us swim together in the ocean of our being.
- Jonathan Lockwood Huie
If we would guide by the light of reason
we must let our minds be bold.
- Louis D. Brandeis
Thank you for visiting: Breath by breath, let go of fear, expectation, anger, by Lama Surya Das.
Please sign-up on the form below to receive my free Daily Inspiration - Daily Quote email.
Thank you, Jonathan Lockwood Huie
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.