Facebook share Tweet This Email this
Thank you for visiting these Meditation Sayings and Quotes. I hope you find value in these Quotes and Sayings about Meditation from my large collection of Inspirational Sayings.
Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das
Related topics: Inspirational Buddhist Zen Breathe Release Stillness
Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie
We can live without religion and meditation,
but we cannot survive without human affection.
- Tenzin Gyatso, the 14th Dalai Lama
Please sign-up on the form below to receive my free Daily Inspiration - Daily Quote email.
Thank you, Jonathan Lockwood Huie
When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho
Sleep is the best meditation.
- Tenzin Gyatso, the 14th Dalai Lama
He who is persistent will realize God.
So try your best to make meditation
a regular experience in your life.
- Paramahansa Yogananda
The Master teaches that the way of qigong cannot be hurried.
Wuji refers to the time before the creation -
when everything was formless.
Standing in the wuji position, my feet are parallel
to each other, shoulder-width apart.
My knees are slightly bent,
and the tip of my tongue touches the roof of my mouth.
My arms are held in front of me with my elbows bent
and my palms parallel to each other - about four inches apart.
At first I focus on my breathing, and only my breathing.
Later, I visualize the energy or "Qi" between my palms.
- Jonathan Lockwood Huie
Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being,
and remain conscious - and you are meditating.
And then meditation is not separate from life.
- Osho
The soul loves to meditate,
for in contact with the Spirit lies its greatest joy.
If, then you experience mental resistance during meditation,
remember that reluctance to meditate comes from the ego;
it doesn't belong to the soul.
- Paramahansa Yogananda
Meditation is neither shutting things out nor off.
It is seeing things clearly,
and deliberately positioning yourself differently in relationship to them.
- Jon Kabat-Zinn
Being wakeful in each and every moment of your life is meditation.
The simplest definition of meditation is:
when seeing, just see; when hearing, just hear.
- Josh Baran
In meditation practice, the best way to get somewhere
is to let go of trying to get anywhere at all.
- Jon Kabat-Zinn
Beyond mind, there is an awareness that is intrinsic,
that is not given to you by the outside, and is not an idea -
and there is no experiment up to now
that has found any center in the brain
which corresponds to awareness.
The whole work of meditation is
to make you aware of all that is "mind"
and disidentify yourself from it.
That very separation is the
greatest revolution that can happen to man.
Now you can do and act on only that
which makes you more joyous, fulfills you,
gives you contentment, makes your life a work of art, a beauty.
But this is possible only if the master in you is awake.
- Osho
The more I read, the more I meditate;
and the more I acquire,
the more certain I am that I know nothing.
- Voltaire
First meditate, be blissful,
then much love will happen of its own accord.
Then being with others is beautiful
and being alone is also beautiful.
Then it is simple, too.
You dont depend on others
and you dont make others dependent on you.
- Osho
Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless it agrees with your own reason
and your own common sense.
- The Buddha
Take time to laugh.
It is the music of the soul.
Take time to think.
It is the source of power.
Take time to play.
It is the source of perpetual youth.
Take time to read.
It is the fountain of wisdom.
Take time to pray.
It is the greatest power on Earth.
Take time to love and be loved.
It is a God-given privilege.
Take time to be friendly.
It is the road to happiness.
Take time to give.
It is too short a day to be selfish.
Take time to work.
It is the price of success.
- Anonymous
We Learn...
10% of what we read,
20% of what we hear,
30% of what we see,
50% of what we see and hear,
70% of what we discuss,
80% of what we experience,
95% of what we teach others.
- William Glasser
Each of us is of infinite value,
and each of us has the ability to make
a profound difference in the lives we touch.
We leave our most profoundly positive impact
on those around us by the nature of our lives
and the example we set -
not by how busy we are,
or how important we believe we are.
Setting an example of being loving, relaxed and joyful,
regardless of external circumstances,
is a great legacy for our family and for the world.
Self importance - ego - is not a path to happiness.
Focusing one's whole life on responsibilities,
without taking time for self-renewal and play,
abandons the joy and the true value of life.
I want my tombstone to read, "Inspired others,"
rather than, "Never missed a day at the office."
- Jonathan Lockwood Huie
However many holy words you read, however many you speak,
what good will they do you if you do not act on upon them?
- The Buddha
It is in our lives and not our words
that our religion must be read.
- Thomas Jefferson
Read the best books first,
or you may not have a chance to read them at all.
- Henry David Thoreau
The highest and most beautiful things in life
are not to be heard about, nor read about, nor seen but,
if one will, are to be lived.
- Soren Kierkegaard
The illiterate are not those who cannot read and write,
but those who cannot learn, unlearn, and relearn.
- Alvin Toffler
O Day of days when we can read!
The reader and the book, either without the other is naught.
- Ralph Waldo Emerson
If you can speak what you will never hear,
if you can write what you will never read,
you have done rare things.
- Henry David Thoreau
When you are old and grey and full of sleep,
And nodding by the fire, take down this book,
And slowly read, and dream of the soft look
Your eyes had once, and of their shadows deep;
How many loved your moments of glad grace,
And loved your beauty with love false or true,
But one man loved the pilgrim Soul in you,
And loved the sorrows of your changing face;
And bending down beside the glowing bars,
Murmur, a little sadly, how Love fled
And paced upon the mountains overhead
And hid his face amid a crowd of stars.
- William Butler Yeats
I once had a rose named after me
and I was very flattered.
But I was not pleased to read
the description in the catalogue:
no good in a bed, but fine up against a wall.
- Eleanor Roosevelt
If I read a book that impresses me,
I have to take myself firmly in hand
before I mix with other people;
otherwise they would think my mind rather queer.
- Anne Frank
A truly good book teaches me better than to read it.
I must soon lay it down, and commence living on its hint.
What I began by reading, I must finish by acting.
- Henry David Thoreau
When you read God's Word, you must
constantly be saying to yourself,
"It is talking to me, and about me."
- Soren Kierkegaard
To a philosopher all news,
as it is called, is gossip,
and they who edit and read it
are old women over their tea.
- Henry David Thoreau
The future belongs to those
who believe in the beauty of their dreams.
- Eleanor Roosevelt
Whatever you do, you need courage.
Whatever course you decide upon,
there is always someone to tell you
that you are wrong.
There are always difficulties arising
that tempt you to believe your critics are right.
- Ralph Waldo Emerson
This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous
Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie
I believe that everything happens for a reason.
People change so that you can learn to let go,
things go wrong so that you appreciate them when they're right,
you believe lies so you eventually learn to trust no one but yourself,
and sometimes good things fall apart so better things can fall together.
- Marilyn Monroe
Those who believe they can do something
and those who believe they can't
are both right.
- Henry Ford
Far away there in the sunshine are my highest aspirations.
I may not reach them, but I can look up and see their beauty,
believe in them, and try to follow where they lead.
- Louisa May Alcott
I don't believe that imagining is enough.
- Bono
Believe that life is worth living,
and your belief will help create the fact.
- William James
Truth is not defined by
how many people believe something.
Ask. Question. Think.
Decide - for yourself.
- Jonathan Lockwood Huie
It is done to you as you believe.
- Ernest Holmes
You can, when you believe you can.
- Anonymous
Stand often in the company of dreamers.
They believe you can achieve impossible things.
- Mary Anne Radmacher
Whatever the mind can conceive and believe,
it can achieve.
- Napoleon Hill
Believe in yourself.
- Anonymous
Never believe that a few caring people can't change the world.
For, indeed, that's all who ever have.
- Margaret Mead
Believe you can - and then make it happen.
- Jonathan Lockwood Huie
In spite of everything, I still believe
that people are really good at heart.
I simply can't build up my hopes on a foundation
consisting of confusion, misery and death.
- Anne Frank
Despite everything, I believe that people are really good at heart.
- Anne Frank
I believe that every human mind feels pleasure
in doing good to another.
- Thomas Jefferson
What people believe prevails over the truth.
- Sophocles
Believe you can and you're halfway there.
- Theodore Roosevelt
We believe whatever we want to believe.
- Demosthenes
Shallow men believe in luck.
Strong men believe in cause and effect.
- Ralph Waldo Emerson
To believe in something, and not to live it, is dishonest.
- Mohandas (Mahatma) Gandhi
The thing always happens that you really believe in;
and the belief in a thing makes it happen.
- Frank Lloyd Wright
I don't believe in killing whatever the reason!
- John Lennon
Your life becomes what you believe.
- Jewel
Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie
Nothing splendid has ever been achieved except by those who dared
believe that something inside of them was superior to circumstance.
- Bruce Barton
A true friend is one who believes in you
when you have ceased to believe in yourself.
- Anonymous
There are old heads in the world
who cannot help me by their example or advice
to live worthily and satisfactorily to myself;
but I believe that it is in my power
to elevate myself this very hour
above the common level of my life.
- Henry David Thoreau
Don't believe me,
don't believe yourself,
and don't believe anyone else.
- don Miguel Ruiz
Before you can forgive others,
you must be a person whose forgiveness matters.
Before you can have gratitude for your life,
you must believe that your life has value.
Before your choices have value,
you must feel that you yourself have value.
Before you can dream a great dream for your future,
you have to believe that your future matters.
Before you can build positive habits of resolve and commitment,
before you can begin to live into the Japanese proverb,
"Fall seven times, stand up eight,"
you must believe that your life matters.
Before you can celebrate your life, you must Honor it.
And, before you can feel unity with,
and Honor toward, Spirit and all creation,
you must Honor yourself to feel worthy of that unity.
- Jonathan Lockwood Huie
The less you know, the more you believe.
- Bono
Everything we believe is a matter of evolution and history.
- Jonathan Lockwood Huie
I used to believe in forever, but forever's too good to be true.
- A. A. Milne (Winnie-The-Pooh)
Thank you for visiting: Meditation Sayings - Meditation Quotes - Sayings about Meditation.
Please sign-up on the form below to receive my free Daily Inspiration - Daily Quote email.
Thank you, Jonathan Lockwood Huie
All materials & writings are copyright © Jonathan Lockwood Huie, except for quotes and other specifically identified material which belong to their respective copyright holders if applicable.