Zest Sayings - Zest Quotes - Sayings about Zest

Zest Sayings - Zest Quotes
Sayings about Zest

Thank you for visiting these Zest Sayings and Quotes. I hope you find value in these Quotes and Sayings about Zest from my large collection of Inspirational Sayings.

Please sign-up on the form below to receive my free Daily Inspiration - Daily Quote email.
Thank you, Jonathan Lockwood Huie

Fully experience THIS moment -
breathe in, breathe out - nothing more.
- Jonathan Lockwood Huie

By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try.
The world is beyond the winning.
- Lao Tzu

The Tao of the sage is work without effort.
Practice non-action. Work without doing.
- Lao Tzu

As we cultivate peace and happiness in ourselves,
we also nourish peace and happiness in those we love.
- Thich Nhat Hanh

"It's not that important,
don't worry about it" is the answer,
now what was the question?
- Jonathan Lockwood Huie

Be content with what you have,
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.
- Lao Tzu

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

NECESSITY and URGENCY are twin poisons of our rattlesnake minds.
- Jonathan Lockwood Huie

Those who have knowledge, don't predict.
Those who predict, don't have knowledge.
- Lao Tzu

Zen says that if you drop knowledge -
and within knowledge everything is included;
your name, your identity, everything,
because this has been given to you by others -
if you drop all that has been given by others,
you will have a totally different quality to your being: innocence.
This will be a crucifixion of the persona, the personality,
and there will be a resurrection of your innocence.
You will become a child again, reborn.
- Osho

To be a beneficial presence in the world,
cultivate a conscious awareness of your unity with Spirit.
Expect good in your own life.
Desire good for all others as well.
See and affirm abundant blessings of peace,
health, and plenty for everyone.
Align your thoughts with peace and happiness,
and realize that these qualities are your true nature.
- Kathy Juline

Manifest plainness, embrace simplicity,
reduce selfishness, have few desires.
- Lao Tzu

The soul loves to meditate,
for in contact with the Spirit lies its greatest joy.
If, then you experience mental resistance during meditation,
remember that reluctance to meditate comes from the ego;
it doesn't belong to the soul.
- Paramahansa Yogananda

Mindfulness means being awake.
It means being aware of what you are doing.
- Jon Kabat-Zinn

Fill your bowl to the brim and it will spill.
Keep sharpening your knife and it will blunt.
- Lao Tzu

When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being,
and remain conscious - and you are meditating.
And then meditation is not separate from life.
- Osho

In the midst of movement and chaos,
keep stillness inside of you.
- Deepak Chopra

Walking is Zen, sitting is Zen.
Then what will be the quality?
Watchfully alert, joyously unmotivated,
centered, loving, flowing, one walks.
And the walking is sauntering.
Loving, alert, watchful, one sits, unmotivated -
not sitting for anything in particular,
just enjoying how beautiful
just sitting doing nothing is,
how relaxing, how restful.
- Osho

Besides the noble art of getting things done,
there is the noble art of leaving things undone.
The wisdom of life consists in the elimination of non-essentials.
- Lin Yutang

The True Path is the path on which
there is no coming and no going.
- Traditional Zen Koan

Simply put, mindfulness is moment-to-moment non-judgmental awareness.
- Jon Kabat-Zinn

In dwelling, live close to the ground.
In thinking, keep to the simple.
In conflict, be fair and generous.
In governing, don't try to control.
In work, do what you enjoy.
In family life, be completely present.
- Lao Tzu

"Beginner Mind" is a Zen Buddhist term
that describes moving past our assumptions
of the nature of our life,
and really SEEING our surroundings -
especially the people we interact with -
with new eyes.
- Jonathan Lockwood Huie

The water in a vessel is sparkling;
the water in the sea is dark.
The small truth has words which are clear;
the great truth has great silence.
- Rabindranath Tagore

We take care of the future best by taking care of the present now.
- Jon Kabat-Zinn

Overflowing Cup of Tea:
The Zen Master poured his visitor's teacup full, and then kept pouring.
The visitor watched until he could no longer restrain himself.
"It is overfull. No more will go in!"
"Like this cup," the Zen Master said,
"you are full of your own opinions and assumptions.
How can you learn truth until you first empty your cup?"
- Traditional Zen Koan

There is just this moment.
We are not trying to improve or to get anywhere else.
- Jon Kabat-Zinn

The Moon Cannot Be Stolen:
A thief entered the little hut of a Zen Master,
but discovered there was nothing to steal.
The Zen Master discovered the thief.
"You have come a long way to visit me," he told the prowler,
"and you should not return empty-handed.
Please take my clothes as a gift."
The thief was bewildered,
but he took the clothes and slunk away.
The Zen Master sat naked, watching the moon.
"Poor fellow," he mused,
"I wish I could have given him this beautiful moon."
- Traditional Zen Koan

To manage your mind,
know that there is nothing,
and then relinquish all attachment to nothingness.
- Lao Tzu

The wise man looks back into the past,
and does not grieve over what is far off,
nor rejoice over what is near;
for he knows that time is without end.
- Lao Tzu

Dwell in stillness.
Observe without reacting and without judging.
- Jon Kabat-Zinn

The wise man looks into space,
and does not regard the small as too little,
nor the great as too much;
for he knows that there is no limit to dimensions.
- Lao Tzu

I confess that there is nothing to teach:
no religion, no science, no writings
which will lead your mind back to Spirit.
Today I speak this way, tomorrow that,
but always the Path is beyond words and beyond mind.
- Lao Tzu
(paraphrase)

The things of this world exist;
they are; you can't refuse them.
- Lao Tzu's Tao Te Ching - Book One #2 - version by Ursula K. Le Guin

Children are natural Zen masters;
their world is brand new in each and every moment.
- John Bradshaw

Time to Die:
A Zen teacher had a rare and priceless teacup.
One day, his precocious student accidentally broke the cup.
Hearing the footsteps of his teacher,
the student held the pieces of the cup behind his back.
When the master appeared, he asked: "Why do people have to die?"
"This is natural," explained the teacher.
"Everything has to die and has just so long to live."
The student showed the shattered cup, saying,
"It was time for your cup to die."
- Traditional Zen Koan

Patience is an ever present alternative
to the mind's endemic restlessness and impatience.
Scratch the surface of impatience and what you will find
lying beneath it, subtly or not so subtly, is anger.
It's the strong energy of not wanting things to be the way they are
and blaming someone (often yourself) or something for it.
This doesn't mean you can't hurry when you have to.
It is possible even to hurry patiently, mindfully,
moving fast because you have chosen to.
- Jon Kabat-Zinn

The man who is awakened, lives in such a way
that he leaves no footprints.
- Osho quoting The Buddha

Any change that comes about in your life
will be primarily because of your own efforts.
- Jon Kabat-Zinn

Life repeats itself mindlessly -
unless you become mindful, it will go on repeating like a wheel.
That's why Buddhists call it the wheel of life and death,
the wheel of time.
It moves like a wheel: birth is followed by death,
death is followed by birth;
love is followed by hate, hate is followed by love;
success is followed by failure,
failure is followed by success. Just see!
If you can watch just for a few days,
you will see a pattern emerging, a wheel pattern.
One day, a fine morning, you are feeling so good and so happy,
and another day you are so dull,
so dead that you start thinking of committing suicide.
And just the other day you were so full of life,
so blissful that you were feeling thankful to God,
that you were in a mood of deep gratefulness,
and today there is great complaint
and you don't see the point why one should go on living...
And it goes on and on, but you don't see the pattern.
Once you see the pattern, you can get out of it.
- Osho

Please sign-up on the form below to receive my free Daily Inspiration - Daily Quote email.
Thank you, Jonathan Lockwood Huie

Sayings

Zest Sayings - Zest QuotesSayings about Zest

Sayings

Zest Sayings - Zest Quotes
Sayings about Zest